things we have no control over try their hardest to bring us down.
People and things all around us bombard our minds and bodies with crap that leads to a slow downward spiral of health and well-being.
We've become so used to tolerating things that piss us off and destroy our happiness without us even knowing, that we have accepted that this is a normal feeling.
Everything around you slowly degrades your brain's ability to produce and release the exact chemicals that make you happy and healthy. Most of these are things we have no control over. Shit in the air. Shit in the water. Shit in our food. Breathing in car exhaust we can't actually smell, or gasoline fumes while filling up your tank. The list goes on and on and on. It sounds silly and stupid, but every tiny bit of stress adds up and slowly kills us.
This is not a health crusade to get you to change how to live your life. Not at all. But there's a reason you don't feel like you're 18 years old again. This is simply the truth. Our minds don't feel all this stress, but our body punches back and silently screams "fuck you"
You might not even realize how bad you feel.